P​hysio body HOLISTICs

A Unique Therapeutic Spa


Introductory TRX Video for Front Line and Back Line Warm Up and Foundation

Training With My Favorite Marine Ethan

This video was to give him a short training session on TRX which I gifted him for deployment, keep in mind we had just cut a video of processing a chicken in the wild and we didn't have a change of shoes and it was about 85* out.  Oh and totally improved!!!!  But not terrible - Still a good workout.  Try it :)