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P​hysio body HOLISTICs

A Unique Therapeutic Spa

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Physio Jenasis

Physio Jenasis is a private therapeutic fitness training center

Training groups are individual and committed to on an annual basis

There are 2 Private Group Sessions During The Year:

Full Session September through June and Summer Session July/Aug you are not obligated to do both sessions.

There are a minimum of 2 private training sessions required to enter into any private group 

at which time a trainer will help you decide which session is best for your needs.

The Full Session is a $1400 commitment which is paid in full or 4 payments of $350

The Summer Session is $300 for the months of July and August

Private Sessions are $95 per session for 45 minutes

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Structure Through Strength

Tower/Wunda Chair/Arc

Find strength through myofascial meridians, at Physio Jenasis every session will engage and educate you on improving strength through your natural movement. In the Tower, Wunda Chair and Floor Arc apparatus training sessions, we will build your confidence in strength while learning the lines of movement. As you progress in your mat program you will advance into therapeutic positioning.

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Posture Through Balance

Corealign

The Corealign apparatus is the most unique piece of equipment at Physio Jenasis. It enables the client to regain their postural alignment by using a moving cart attached to resistance. In this training session you will find all your myofascial meridians while working on your posture and alignment. With this you will also find your balance again, over time clients have recognized how much their balance has improved.

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Function Through Movement

Exero

Exero is the newest apparatus at Physio Jenasis and the most diversified. Created by Roseann Knabe & Connie Fazekas, this training apparatus is bar none the best functional piece I work with. In this training session you will strengthen your meridians of movement and start working on the functional lines of movement and staying safe outside of the facility when engaging in other activities. 

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Flexibility Through Form

Barrel Ladder

The Barrel Ladder is a Pilates Apparatus that Physio Jenasis uses for strength of form and flexibility. It is a simple but effective piece that clients enjoy for it's real life strength moves that are practiced safely and progressively. Physio Jenasis combines this apparatus with one or more of the other training sessions. 

Group Training Availability

Please Contact Us For More Information And To Set Up Your Initial Training Orientation Sessions

Monday

9:30a

Advanced Tower/Wunda Chair/Floor Barrel


Class Filled


Class Filled

Monday

5pm

Intermediate Tower/Wunda Chair/ Floor Barrel


Class Filled


Class Filled

Tuesday

9am

Exero Functional Training with Barrel Ladder


Class Filled


Class Filled

Tuesday

10a

CoreAlign/Tower/Barrel Ladder


1 opening


Contact Us

Wednesday

9am

CoreAlign/Barrel Ladder 


2 opening


Contact Us

Wednesday

10am

Exero Functional Training with Barrel Ladder


1 opening


Contact Us

Wednesday

4p

CoreAlign/ Barrel Ladder


1 opening


Contact Us

Wednesday

6p

Total Fusion CoreAlign/Tower/Exero Slings with Barrel Ladder


Class Filled


Class Filled

Friday

9a

Intermediate Tower


1 opening


Contact Us

Friday

11a

Spine Align (Equine Align)


Class Filled


Class Filled

Saturday

8a

Exero Functional Training with Barrel Ladder


Class Filled


Class Filled