Physio @ 

The Acropolis Luna Stella

The Importance of Your Spa Day

Sauna

Sauna: a Scandinavian word known for centuries as an ancient form of heat therapy.

How Sauna Works

Dry Heat raises body temp. by several degrees

Your body then tries to cool down by rushing blood to your skin's surface (initiate sweating here)

A great cooling rush washes over you so you can soak in the benefits

Dr. Larry Wilson 2 phase sauna experience ( the benefits of sweating) 


Phase 1: First 10 minutes in the sauna

  • Balances autonomic nervous system ( fight or flight response)
  • improves oxygenation
  • dilates peripheral cells ( skin ) 
  • relieves internal congestion
  • relaxes muscle
  • increases healthy alkalinity in the system
  • normalizes enzymatic activity when basal body temperature is low

phase 2: 10 to 30 minutes of sauna time

  • increases body temperature
  • quickens death of weak cells
  • creates good "heat shock" proteins
  • improves genetics by creating healthier body systems
  • increases heart rate to help circulation
  • reduce edema
  • normalize enzymatic activity when basal body temperature is low

Steam

Since ancient times, steam therapy has been used by traditional healing systems around the world to improve and maintain vital health and beauty. 

Turkish baths, Indian sweat lodges, Finnish saunas, and European Banya steam rooms harness the power of steam. Even Hippocrates recognized that creating an "artificial fever" could alleviate many illnesses.  

steam bathing is recognized in Europe (and most of the world) as effective for a wide variety of conditions: 

* Mild depression


* nicotine addiction 

* cardiovascular conditions 

* Chronic fatigue  

* hypertension 

* Chronic pain

Known Benefits Of Steam Therapy

Allergy and asthma relief

cellulite reducer

circulation booster

detoxification

glowing skin

inflammation reducer

immune system booster

Mood Booster

joint pain relief

sore muscle relief

stress relief

weight loss

our unique Banya steam canopy cocoons your body in warmth and comfort

Massage



Reflexology



Skin care ( Esthetics ) 

Our facial therapies encourage the skin to heal and soften with Lunacy Botanicals' natural Skin Care, special modalities, and massage techniques not normally found in ​facial treatments. 

Microdermabrasion

Painless exfoliation with no down time. 

Improves texture - pore size - evenness - fine lines - scars - acne - roughness - sun damage

stimulates fibroblasts for collagen reproduction. 

red and/or blue light provide even higher and quicker benefit 

Vacuodermie

one session is approx. 45 min. pricing listed with cleanse and vacumobilization. 

contact for discount pricing. 

bi-weekly sessions of 6 or 12 treatments is often recommended for strong, lasting results. 

body contouring | cellulite | scars | no down time 


used in France for many years as an alternative to surgery with great results

eliminate toxin build-up - stimulate venous circulation - enhance relaxation - increase oxygenation of cells and tissue flexibility - tone the skin - stimulate tissue

*complication healing processes may need to be paired with microdermabrasion  

Pressotherapy

a compression boot system (also options for the arms)

circulation | body contouring | swelling

slimming - cellulite - leg heaviness/fatigue - vein visibility - lymphedema - "orange peel" look - post-surgical/congenital conditions - ankle swelling - venous/lymph flow - before, during, after cosmetic surgery - hand/foot/leg

temperature - tone

"Lamprobe" high frequency

working on the principle of liquids being attracted to heat which is released by various probes. Treatments are very quick (some within a few seconds), and may not even touch the skin’s surface. Small skin tags or blood spots disappear immediately and hyperpigmented areas such as liver or “age spots” take only a few seconds. There is minimal discomfort and healing time is short, from a day or two for skin tags to a few weeks for larger skin abnormalities such as fibromas (dark raised or flat, more textured marks).

SKIN irregularities TREATABLE WITH LAMPROBE

Skin Tags - Blackheads/whiteheads - Blood spots (hemangiomas) - Hyperpigmentation/keratosis (raised brown marks) - Broken capillaries (Red Squiggles) - Milia/Cholesterol Deposits (Small hard bumps, often around eyes)

"Cryoskin" Freezing Technology

The Cryopen uses freezing technology to treat a wide range of minor and superficial skin irregularities, non-invasively. It uses small, disposable cartridges of nitrous oxide (N2O) to easily deliver quick, effective treatments with unsurpassed precision.

Skin irregularities treatable with the Cryoskin

non-raised age spots - hyperpigmentation - warts - keratoses - fibromas. 

The Cryoskin can also be used for permanent make-up corrections around the eyebrows or lips.

Optimum results are evident 3-6 weeks post-treatment.

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